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Bananas Foster

ABananas Foster
This slimmed-down version of Bananas Foster is remarkably as delicious as its, well
. . .  letís just say, not-so-slim cousin.

1 tablespoon coconut oil, melted
3 tablespoons honey
Juice from 1/2 lemon
1/4 teaspoon cinnamon
5 bananas, medium firmness, sliced 1/2 inch thick
1/2 teaspoon 100% rum extract

Add and combine first 4 ingredients in the slow cooker.  Add banana slices; toss gently to coat with honey mixture.  Cover, and cook on LOW for 11/2Ė2 hours.  Add rum extract to bananas, and stir to combine.

Serve Bananas Foster as a topping, or enjoy as a stand-alone dessert.
 

Nutritional Data
Serving Size: 1/2 cup
Calories: 141; Total Fat: 3g; Saturated Fat: 2g; Trans Fat: 0g; Cholesterol: 0mg; Sodium: 1mg; Carbohydrates: 32g; Dietary Fiber: 3g; Sugars: 21g; Protein: 1g



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