With no fat or cholesterol, this delicious dip gives you all the nutritious benefits of Greek-style yogurt without adding to your waistline. Serve with whole-grain crackers or veggies for a wonderfully flavorful snack or appetizer.
1/2 cup plain, nonfat Greek-style yogurt 1/4 teaspoon curry powder 1/4 teaspoon cinnamon 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1 teaspoon honey Salt to taste Blend everything together using a whisk, and serve with whole-grain crackers or vegetables.
Nutritional Data Calories: 88 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 36mg Carbohydrates: 11g Dietary Fiber: 0g Sugars: 9g Protein: 11g
This and other Skinny Ms. Superfoods recipes can be found in: