Fresh salsa is a beautiful thing. Exceptionally low in sodium, saturated fat and cholesterol, it’s also a great source for fiber, phosphorus, vitamins A,C,K, and B6! So dig in with some healthy, whole grain crackers for a delicious and nutritious snack.
2 cup finely chopped tomatoes 1/2 cup finely chopped sweet onion red onion 1/2 cup chopped, fresh cilantro 8 garlic cloves, chopped Salt and pepper to taste Jalapeño pepper (optional and according to taste) Mix all ingredients together and serve.
Nutritional Data Calories: 28 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 7mg Carbohydrates: 6g Dietary fiber: 1g Sugars: 3g Protein: 1g
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