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Gale Compton

Debbie Thornton
A little girl growing up in the South is wrapped in a world of tradition.  Looking back, Gale Compton ties her love for family and cooking to Sunday afternoons in her grandmother’s kitchen. Gale’s early adulthood was marked by a youthful sense of culinary discovery while living for seven years in Germany.  There is no question this exposure to other cultures deepened and broadened her love for the culinary arts.  

Diagnosed with breast cancer for the second time in less than a year, and facing the fight of her life, Gale knew she had to make powerful changes in her diet and her lifestyle.  So her cupboards got clean . . . and so did Gale.

Today, Gale leads marketing and development for a growing company.  She is a certified fitness trainer, wife, mom to two daughters (and five pets), and with the book you are holding, Gale is very proud to add another title to her new resume: coauthor.  Her cookbooks Skinny Ms. Slow Cooker and Skinny Ms. Superfoods are available now through Quail Ridge Press and Amazon

Visit www.skinnyms.com for motivation, support, and encouragement from Gale. 


Skinny Ms. Superfoods
Skinny Ms. Superfoods
Price: $19.95
SALE PRICE: $12.50
You save $7.45!

Delicious Recipes Featuring Nature’s Best Ingredients

Skinny Ms. Slow Cooker
Skinny Ms. Slow Cooker
Price: $19.95
SALE PRICE: $12.50
You save $7.45!

Natural Recipes for a Healthy Lifestyle