One serving of this recipe boasts 29 grams of protein, and high amounts of vitamins B6 and B12, niacin, and selenium.
1 tablespoon honey 1 tablespoon Dijon mustard 1 tablespoon freshly squeezed lemon juice 1 (8-ounce) wild Alaskan salmon fillet Sea salt and pepper to taste Combine honey, mustard, and lemon juice in a small bowl. Line a rimmed cookie sheet with foil. Spread 3/4 honey mixture over salmon, covering both sides. Season with salt and pepper to taste. Place salmon skin side down on cookie sheet; drizzle with remaining honey mixture. Place in oven 4–5 inches from broiler. Broil 4–5 minutes on each side or until cooked through. Serve on a bed of quinoa or brown rice.
Nutritional Data Calories: 245 Total Fat: 9g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 80mg Sodium: 126mg Carbohydrates: 9g Dietary Fiber: 0g Sugars: 9g Protein: 29g
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