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Laredo Potato

So many people love this dish!  Itís quick to fix, itís very tasty, very low in fat, and itís filled with energy. 

1 medium potato     
1/4 cup chili hot beans         
1/2 tomato, chopped         
2 tablespoons chopped green onion     
1/2 ounce (1/3 cup) shredded low moisture, part skim, mozzarella cheese

Bake potato in microwave 4 minutes, or till done; split and mash a bit.  Top with the beans.  Top with tomato, onion, and cheese.  Now add salsa for great Mexican flavor.  Makes 1 serving.  (Pictured on cover.)

Per serving:  Cal 320; Fat 3g; Sod 560mg; Fiber 9.5g.

Contributed by 15 Minute, Storage Meals (Oklahoma)

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