You are here: Home > Free Recipes > Recipes > Chicken > Pesto Chicken “Deli Meat”


Pesto Chicken “Deli Meat”
If you love deli meats, but don’t like the salt content, then you should love this flavorful recipe.  Simply slice thin and use as you would any deli meat.

Pesto Chicken “Deli Meat”
2 large boneless, skinless chicken breasts (about 8 ounces each)
2 teaspoons prepared basil pesto, no sugar added
Salt to taste (add after cooking)

Tenderize chicken breasts with a meat tenderizer.  Spread pesto between the 2 chicken breasts, spreading it evenly over entire surface of chicken.  Roll chicken up, and lay in slow cooker open side down so they don’t unroll.  Cover, and cook on LOW for 3–4 hours, or until chicken is fully cooked.

Nutritional Data
Data does not include added salt. 
Serving Size: 1/2 a chicken roll
Calories: 161; Total Fat: 5g; Saturated Fat: 1g; Trans Fat: 0g; Cholesterol: 53mg; Sodium: 84mg; Carbohydrates: 0g; Dietary Fiber: 0g; Sugars: 0g; Protein: 26g



This and other Skinny Ms. Slow Cooker recipes can be found in:

Skinny Ms. Slow Cooker
Skinny Ms. Slow Cooker
Price: $19.95
SALE PRICE: $12.50
You save $7.45!

Natural Recipes for a Healthy Lifestyle