Ranch Turkey Sliders
1 1/2 pounds lean ground turkey
1 tablespoon onion powder
1/2 teaspoon dill
2 teaspoons chopped parsley
2 tablespoons chopped fresh chives
2 egg whites
1 slice whole-grain bread, no sugar added, well toasted, and processed in a food processor for bread crumbs Salt to taste
Combine all ingredients in a mixing bowl. Form patties about the size of a golf ball, and flatten. Cook on a rack in slow cooker on LOW for 4 hours, or until internal temperature of meat reaches at least 165 degrees.
Serve on rounds of whole-wheat bread with your favorite toppings.
Note: If you don't have a rack, a metal vegetable steamer works in a pinch.
Data does not include added salt, bread rounds or toppings.
Serving Size: 1 patty
Calories: 82; Total Fat: 4g; Saturated Fat: 1g; Trans Fat: 0g; Cholesterol: 38mg; Sodium: 62mg; Carbohydrates: 1g; Dietary Fiber: 0g; Sugars: 0g; Protein: 9g
This and other Skinny Ms. Slow Cooker recipes can be found in: