Hungry for flavor and nutrition
in healthy recipes? 
Let Skinny Ms. give you delicious direction!Have you made up your mind to get healthy? Eating natural foods that are as close to the way nature intended them to be, plus eating fewer processed foods will encourage weight loss and help you regain or maintain good health. Try the tasty Turkey Sausage Meatballs, or the classic Potato Soup; sink your teeth into a Taco Chicken dinner; proudly serve the sweet Pumpkin Bread; or go ahead and “indulge” in the Chocolate Peanut Butter Cake.
Besides convenient slow cooker recipes that novice and experienced cooks alike will appreciate, the book offers:
• A variety of flavorful recipes packed with natural ingredients
• Calorie counts on every recipe
• Easy-to-read instructions
• General nutrition information
• Beautiful color photographs throughout
• Tips on healthy eating
• Basic slow cooker information
The
Skinny Ms. Slow Cooker cookbook is the perfect choice to get you and your family on the right track.
Visit
www.skinnyms.com for motivation, support, and encouragement.
Ranch Turkey Sliders
1 1/2 pounds lean ground turkey
1 tablespoon onion powder
1/2 teaspoon dill
2 teaspoons chopped parsley
2 tablespoons chopped fresh chives
2 egg whites
1 slice whole-grain bread, no sugar added, well toasted, and processed in a food processor for bread crumbs
Salt to tasteCombine all ingredients in a mixing bowl. Form patties about the size of a golf ball, and flatten. Cook on a rack in slow cooker on LOW for 4 hours, or until internal temperature of meat reaches at least 165 degrees.
Serve on rounds of whole-wheat bread with your favorite toppings.
Note: If you don't have a rack, a metal vegetable steamer works in a pinch.
Nutritional Data
Data does not include added salt, bread rounds or toppings.
Serving Size: 1 patty
Calories: 82; Total Fat: 4g; Saturated Fat: 1g; Trans Fat: 0g; Cholesterol: 38mg; Sodium: 62mg; Carbohydrates: 1g; Dietary Fiber: 0g; Sugars: 0g; Protein: 9g
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Cookbook 
