Mandy Conrad (left) received a Bachelor of Science in Physical Education from the Fitness Management Program at Mississippi State University and is working toward a Bachelor of Science degree in Human Sciences–Food and Nutrition from Mississippi State University. Conrad is a personal trainer and fitness instructor and firmly believes that those who truly desire physical fitness and improved health respond better to a simple approach. She and husband Mann live in Starkville, Mississippi.	Books by Mandy Conrad:   Simple Fitness: For Your Body, Mind, and Spirit